WELCOME
Freeman Fitness & Nutrition brings the gym and personal training to you! With a passion for fitness and a dedication to helping you achieve your goals, we offer workout and nutrition plans designed specifically for you. Our in person coaching approach focuses on motivation, progress tracking, and utilizing the latest technology to keep you accountable. We're here to help you navigate your busy lifestyle on your fitness journey!
Services
Our Story
We are Jesse and Kelsey... two proud Oregonians who found each other through a shared love of sports, movement, and living life with purpose. From the very beginning, we were grateful not only to meet one another, but to recognize that we were better together, personally, professionally, and in how we show up for the people around us.
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Both of us grew up valuing hard work, teamwork, and commitment. Sports shaped who we are, teaching us discipline, resilience, and what it means to bet on yourself even when the path is challenging. Those same values guide everything we do today.
As we’ve embarked on life’s journey together, we’ve blended our families, our passions, and our vision for the future. Fitness and health are at the core of our lives, but so is family, sharing meals, spending time outdoors, and creating a home rooted with intention. We run a small hobby farm, love homesteading, and genuinely enjoy cooking nourishing meals from scratch. To us, wellness isn’t a trend, it’s a lifestyle built one choice at a time.
Freeman Fitness & Nutrition was created from that belief. We don’t just coach workouts or nutrition plans, we walk alongside our clients, encouraging them to bet on themselves, just like we did. We understand real life, busy schedules, family commitments, and meeting you where you are. Our goal is to help you build strength, confidence, and habits that last.
We’re thankful every day for the opportunity to do this work together and even more grateful for the people who trust us with their health. If you’re ready to invest in yourself, we would be honored to be part of your journey.
Meet the Team
Testimonials
Our clients share their experiences and the positive impact of our fitness coaching services.
Samantha V.
"Having Kelsey come directly to my home removed every excuse and made consistency effortless. The workouts are tailored to my goals, the coaching is knowledgeable and motivating, and the results speak for themselves. She even helped with my diet! I’m stronger, moving better, and more confident than I’ve been in years. If you want real results without the hassle of a gym, this is hands-down the best option."
Aaron S.
"As an athlete, I can honestly say working out with Coach Jesse in my parents home gym has been a massive advantage. His experience and programming has pushed me without wasting time. Every session has purpose—strength, mobility, recovery, all dialed in. Having elite-level coaching come to me eliminated downtime and elevated my performance. Thanks to Coach J, I’m straight up, moving better, stronger and competing with more confidence."
Luis & Rebecca P.
"As busy business owners, having a certified trainer come to our workplace made staying consistent easy. The workouts are fun, the nutrition guidance was actually easier than we thought and the results are real. We are happier and have more energy every day. Best investment we’ve made for our health. Thanks guys! "